"We care about your health."    

  Experience the benefits of exercise and the positive impact an active lifestyle can have on your mind and body.  We offer a unique facility with specialized equipment and programs to meet the varying requirements of adults 50+. 

ProActive Fitness is not limited to older adults.  We train and accept members of all ages.  We also train athletes of all ages.

 

ProActive Fitness gym offers a state of the art  facility featuring :Precor, Woodway, Nustep and Biodex cardio equipment, Keiser pneumatic strength including functional and performance trainers, True and Precor stretch trainers and much more.

The PAD outdoors, is an awesome space for: ladders, agility cones, hurdles, medicine balls, etc. Or run the stairs! We offer Boot Camps and more outside.

We also have field training in the spring ,summer and fall when we can utilize the various locations where we can pull out the parachutes, dual resistance belts, overspeed and slingshots, cat belts and more.  

Our Athlete training programs offer modern training methods with all the tools   to provide high quality performance sessions for athletes in training for all levels of sport in either group or one on one sessions.

All of the ProActive and ProSport instructors and coaches are certified and experienced  trainers.  

 

  


 

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 Phone or Fax:  250.832.3200    email:  info@proactivefitness.ca