OsteoFit

 For people with osteoporosis or osteopenia and 3rd Age members  

who require a safe full body exercise routine.                                                                                                                                                    

All sessions are led by BCRPA certified instructors. 

Times     

Monday  1:00 - 2:00 p.m.

Tuesday  11:00 - 12:00 noon

Wednesday  1:00 - 2:00 p.m.

Thursday  11:00 - 12:00 noon

OsteoFit is included in your ProActive membership.

Call 250-832-3200 for more information