Clearance Pricing

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Try before you buy!  Feel the good vibes.     

20% off  all in stock Quickfit Vibration Machines

Limited Quantities!               

                   4U400 - $1199.00 

                        Now $959.20

        4u800 - $1899.00                

                        Now $1519.20                                                                           

What is it?

Its a whole body vibration plate.  The Power Plate creates vibrations that cause instability throughout the body.  The body then stabilizes itself unconsciously using the reflexes in the muscular system.  This type of training - vibration training - was discovered in the former Soviet Union.  Astronauts who were faced with considerable osteoporosis after their time in space greatly benefited from vibration training.  Their bone quality was improved and muscles soon became bigger and stronger without overloading them.  Scientists studied all effects associated with vibration training during the 70's where they noted and increase in muscular strength, flexibility, bone density, circulation and recuperative power to name a few.  It is now possible to enjoy intensive training without the need to add extra weights. 

Who is it for?

Training with the Power Plate is suitable for just about everyone from high-level, high performance athletes and sportspeople, the elderly, those experiencing circulatory or osteoporosis-related problems or those simply wishing to improve their general health and fitness levels.

There are a few Contraindications or people that shouldn't use the Power Plate: wearing a pacemaker, acute thrombosis, fresh wounds resulting from an operation or surgical intervention, pregnancy, Osteoporosis in an advanced stage, wearing recently fitted metal pins, bolts, plates or synthetic joints.  Consultation with your physicain or other medical professional is advised for: migraines, acute hernia, spondylolysis, cardio-vascualr disease, synthetic joints, retinal problems

Its time efficient and easy to use

The muscles are contacting 25-50x per second giving you work in a short period of time.  The workout can therefore be done in a short period of time even 10-15 minutes!  The results and benefits are:

• increases muscle strength and power
• imporves core conditioning, stability and balance
• increases circulation
• increases bone density
• improves lymphatic drainage
• minimizes stress to tendons, ligaments and joints
• expediates recovery, healing and regeneration
• improves flexibility and mobility
• elevates anabolic hormones and reduces stress hormones
• increases metabolism, the fat burning process

The exercises are simple, user friendly and can be performed without using any heavy weights. 

 www.powerplate.com for more information on the Power Plate

www.kwikfit4u.com for more information on ocillating platforms.

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