What we can do for you:
- Fitness Assessments
- Fitness Programs
- Rehabilitation Services
- In-Home Programs
- Infrared Sauna
- Massage Chair
- Product Sales
- Refreshments
- Have a whole lot of fun together!
Small Group Personal Training
(Click here to see the schedule for upcoming sessions)
$69/4 sessions (limited to 3-6 people per group)
- Osteoporosis
- Chronic Pain Management
- Arthritis
- Balance/Fall Prevention
- Hypertension
- Diabetes
- Motivation
- Heart Disease
- Weight Loss
- Sport Conditioning
Personal Training
For specialized and individualized programs you may choose to book a Personal Trainer for Fitness and Nutrition programs.
$ 50/session, $190/4 sessions, $420/10 sessions